Sam and I have mutual friends and have met at the odd party over the years. It was so interesting to see that he had retrained and I reached out for a chat to see if he might be interested in working with On Balance. We could have spoken for hours, he is a qualified teacher taking his spiritual education seriously. I personally am looking forward to what we are going to learn from Sam over the course of our GUIDED workshop.

I met Cassidy a few years ago. Her warmth and charisma stayed with me and I knew that we would meet again. I was thrilled to find out that she had trained as a life coach and she accepted my invitation to hone her newly acquired skills for On Balance. She will be our in house life coach for our upcoming membership GUIDED and I hope that you get a feel for all that Cassidy is and what she will bring to the workshops from our interview below.

For us, having a daily practice means having an intention or action that you consciously practice or consciously aim to practice daily. It is not a strict regime aiming at perfection and enlightenment, it is simply something that you intentionally choose to do for yourself daily.