a workshop for those who want a rhythm they can actually live by

So many of us struggle with consistency, not because we’re lazy or uncommitted, but because we’ve been taught to chase systems that ignore our humanity.

This one-hour workshop offers a different approach. It isn’t about rigid habits or pushing through. It’s about reimagining consistency as a rhythm that moves with you, not against you. You’ll learn how to begin again (and again), how to find steadiness even when life feels chaotic, and how to build a relationship with commitment that’s rooted in self-respect, not shame.

Whether you’ve felt overwhelmed by self-help advice or disconnected from your own timing, this is a space to reconnect. To pause. To remember that slow progress is still progress, and that showing up imperfectly is better than disappearing altogether.

£27 / Instant access ↓