Get curious
Curiosity - the cornerstone of self-discovery. Becoming curious as a practice is to change from driving an automatic to driving a stick. It is about waking up in moments that otherwise might pass unnoticed. It’s in recognising twists and turns in our lives as potential teachings or questions and becoming aware of the ‘shoulds’.
As soon as you notice a ‘should’ show up, jump into action —
Why has it shown up?
Where did you learn to think like this?
Does this ‘should’ apply to you?
Do you subscribe to it?
We are creative beings who can exist and live in many different ways. To belong doesn’t mean to be the same. We can belong and make other choices; we can belong and follow our heart; we can belong and be unique.
Activate the playfulness within you, try new things without expectations, try doing the opposite of what you’d normally do — have fun.
QUESTION
What sparks curiosity in you?
Are you going through or looking for change in your life? Transformative coaching with me provides a dedicated space for self-exploration and reflection for finding clarity and accountability. If you proceed with 1-1 coaching, you receive complimentary access to my group coaching program SEASON.
Book a complimentary discovery call to find out more.