A MEMBERSHIP THAT MEETS YOU WHERE YOU ARE AND SUPPORTS WHERE YOU WANT TO GO

SEASON

SEASON membership is the golden thread that keeps you connected to yourself, your dreams and your joy in community with others.

In the SEASON membership you will…

Learn

☉

Learn ☉

You will learn the tools of self-mastery, from the art of setting boundaries, living in alignment with your values and understanding your relationship to money to breath work and kundalini yoga to support your nervous system. The membership teaches for mind, body, and spirit.

Feel

☉

Feel ☉

You will feel spacious and willing to look within yourself for the answers. As you reconnect with your inner landscape, you will notice your confidence grow. You will feel ready to take up more space and be seen. You will feel supported by Natali and the beautiful community.

Experience

☉

Experience ☉

You will experience the transformative practice of Kundalini yoga and breath work, supporting your energetic growth and ability to find a groundedness within that allows you to take purposeful strides forward.

“I created this membership primarily as a space for self-discovery, which I feel is needed. You might have read the latest self-help books and listened to all the podcasts, but you still feel overwhelmed and confused. The reason for this is because the answers and salve lie within you.

Alongside teachings, all the workshops offer open spaces guided by questions for deep self-reflection, reconnecting you with your inner landscape, which is laced with your truth.

The magic of self-discovery is that when you are familiar with your inner contours, life becomes a colourful adventure — joy lights the path.

I intentionally created the community element to the membership as we grow better together. It is a space for deep thinkers to gather and share their wisdom with one another. ”

— Natali Stajcic, On Balance founder and steward of SEASON.

  • Season is a beautiful experience. It’s so original, thoughtful and transformative. I loved the way I was taken on a journey, over a few weeks, that gave me space to explore my direction, purpose and how to live my days wholeheartedly. I particularly enjoyed the way that, during each session, there was time to journal in response to intriguing questions to music that had been curated to enrich the moment. I can honestly say, Season is one of the most wonderful programmes I’ve experienced.

    Loretta Milan

  • Season membership gave me the space and discipline to take a step back and look at my life with fresh eyes. Natali's sessions were joyful, thought-provoking and informative. The sessions helped me address previously unnoticed areas holding me back, allowing me clarity and dedication whilst pursuing my vision. Going above and beyond, Natali was very supportive and approachable. I found the idea of sharing with a group of strangers daunting, but the community was warm and encouraging. I highly recommend this membership to anyone wishing to pursue self-discovery and find new paths towards their vision.

    Lucy Judd

  • I cannot recommend working with Natali enough. She has the very gentle and nurturing energy about her and she will give you gentle nudges to keep you on track. The way she holds space is just so beautiful. One of the things I really enjoyed was that variety of workshops. This is perfect for anybody looking to grow and evolve but in their own time.

    Ruchika Vyas

  • Being a part of the SEASON membership has been a revelation. Having spent years refusing to do any group based activity, I finally said YES. Who knew that the one thing I had been refusing was what I really needed?! There is a kindness within the group, it feels safe and hearing other people’s thoughts and ideas has been enriching. I find it helpful to look at life through the lens of a season, using nature’s rhythm and energy to provide a structure and framework to captain my life from.

    Alice Mary Lynch

  • SEASON membership has been thoroughly thought provoking and it has facilitated supporting me throughout my myriad of changes. What I love and find so inspiring about Natali actually, is that you sense that she talks from real, deep experience and that is truly a gift. She’s a great listener but also offers you the invitation to trust in yourself, in your intuition to go deep and explore. You feel held. This group has supported me through huge changes in my life over the last few months and I can’t recommend her grace of presence enough. You won’t regret joining.

    Laura Liliyana-Raffaella Cogoni

  • The Season membership has been a thought provoking and insightful space at a time when I was facing new direction and change. I loved the creative and varied approach from the quotes and readings to the actionable task setting and journal writing that sit alongside the workbooks. I have now made shifts in my life that are taking me towards my North Star. Natali herself is so welcoming and a really giving coach. Her wide knowledge and expertise give the course a momentum that is supportive and energising. Gentle self discovery at its best!

    Natalie Jones

  • I came to this workshop with a hope to find tools to better equip myself in the areas of self care, setting visions and finding some discipline in my practices in these areas. Natali has guided these workshops in a calm and flowing format that has left me feeling safe enough to explore these concepts comfortably. I have been inspired during the sessions itself and have almost unconsciously begun to involve thoughts and ideas into my life that are already making a positive impact. The group size is small and has been inspiring to hear from the other participants and feel empathy and connection on topics. The astrological side of the workshop is a somewhat new area to me but I am open and have found myself further curious about how the moon cycles can affect our lives. 

    Zoe Cooper

  • Natali is a gifted coach and mentor. The SEASON workshop was an eye-opening and very memorable experience because it allowed me to take the time and space, and with Natali's guidance, to really hone in on what I wanted to manifest over the course of three months. Natali helped me plant seeds in the very first session - which have now slowly blossomed into a new calling and career trajectory that I was not expecting! Natali gently created a safe space where we would reconvene during each momentous lunar phase and speak candidly and vulnerably about our worries, fears, hopes, and dreams. I started to consider our meetings as part of my self-care routine! Highly recommend Natali and this workshop to anyone looking to call abundance into their lives.

    Lida Manukyan

  • The On Balance season (Spring) was a fantastic opportunity for self reflection and within a safe group environment. It carved time for personal development and I have felt an increased self confidence and motivation to action goals. By exposing myself to other’s journey, it meant I could draw from alternative experiences other than my own, to look beyond my inner self and take other’s self reflections as a piece of learning. I feel I am drawn towards the positives in my personal journey, whereas before I was stuck in a transitional state of self criticism. The nuances towards horoscopes and moon positioning is something I have always taken an interest in, and this experience has only depended this understanding and sparked a new passion of discovery. I would highly recommend the sessions for someone seeking a new and exciting route to broaden self discovery.

    Ellen McDougal

  • Working with this group has really helped me to be more intentional about everything I do at a time of change in my life.

    Francesca

  • Deep reflection became part of my week - so it was less of an indulgence. I feel more proud and able to see how far I've come over the last year and I'm fully committed to this path wherever it will take me - and to always make myself a priority instead of putting my needs behind others. I can see a clear vision forming or rather I can FEEL this vision in my heart and mind and it truly feels aligned.

    L.D

  • My intentions were quite small, to set routine and be outside and present this season, and I found so much help in the early sessions helping me to strip it back. The value setting was immensely helpful. I have definitely made huge progress.

    Chiara

  • Feel more in control of avoidant behaviour. Need to tackle things first thing when rested, if I leave until later in the day (old habit) I find excuses. Good habits breed good habits!

    Lottie D

  • Both felt challenged and in disbelief on many occasions, but as time is moving and actions have been taken, I can see the HUGE progress that has been made, and am actually quite pleased and proud of how far I've come already. I have done everything I set out to do and more, that includes saving, finding new clients and taking more authority in my work situation. Finally feel some confidence in myself, that I have what it takes.

    Alice J

Recently in the membership…

Featured
The Art of Boundary Setting
The Art of Boundary Setting
Breath Class: Move Your Spine
Breath Class: Move Your Spine
Breath Class: Change Your Vibration
Breath Class: Change Your Vibration
Breath Class: Get It Done
Breath Class: Get It Done
Workshop - Energy Mapping
Workshop - Energy Mapping
Kundalini Class: Reprogramming the Human Psyche
Kundalini Class: Reprogramming the Human Psyche
December New Moon Circle
December New Moon Circle
Workshop: Devotional Living
Workshop: Devotional Living

This list isn’t rigid, as Natali runs the entire membership. She will curate, edit, and adapt the format as the group grows and evolves, but you can expect something new to land in the On Balance video library every week. This human-led membership will be filled with care and passion for all the members, and everything shared will be graceful offerings of love that promote growth, introspection and wellbeing.

WHAT’S INCLUDED

  • Natali, founder of On Balance, will lead two live workshops per month. The next day, recordings will appear in the library.

  • Every Monday morning, a pre-recorded 15-minute breathwork class will be available in the library—a perfect way to start the week.

  • Natali will share a nice long movement practice that reflects the theme of the month. This practice will integrate Kundalini yoga, breath, and somatic movement.

  • We will gather on the new moon monthly to set our intentions and be in community.

  • A curated list of music to reflect the month's energy.

  • We offer a Whatsapp group for those of you who are looking for an added layer of accountability. Natali will share notes of encouragement on a Wednesday.

  • Every season we recommend a book to read that is aligned to the energetics of the season.

My reasons for beginning On Balance are entirely linked to my life experience, which involved significant transitions and challenges from a young age. The event that brought me to my knees and, therefore, into my transformational journey happened in 2009 when my little brother sadly passed away unexpectedly. Shortly after that, my Dad became very ill, another family member was battling severe addiction problems, and I became pregnant with my first daughter. With so much change, my mental health suffered greatly. I faced daily panic attacks and post-natal psychosis. I experienced deep rage, depression and crippling anxiety. My previous coping mechanisms of partying and drinking were no longer available as a new mother. My personal life was in utter chaos; every day, my moods were unpredictable and frightening. 

It has been a long process, but I have rebuilt myself and my life with the help of incredible teachers, books and practices. Today, my life is full of joy, and my mind is light and peaceful (most of the time!).

I am a serial entrepreneur and a cookbook author living in Somerset with my husband, three daughters and a cat.

I’m Natali

Pay Monthly

Two Live Workshops

Weekly Breathwork

Monthly Practice

Monthly New Moon Circle

Community Whatsapp Group

Monthly Playlist

Seasonal reading suggestion

£50.00
Every month

“I pride myself in being a very honest person and it’s with great honesty that I say this is the most wonderful programme I’ve experienced.”
— Loretta Milan

Join for the year

Two Live Workshops

Weekly Breathwork

Monthly Practice

Monthly New Moon Circle

Community Whatsapp Group

Monthly Playlist

Seasonal reading suggestion

1-1 coaching session with Natali

£540.00
Every year

Decide to commit to a full year and invest in yourself.

✓ Complimentary 1-1 session
✓ Save £60.00
“Working with Natali has been nothing short of transformational for me. The shift that happened in me was massive, and I am incredibly grateful to have found Natali when I did - she was exactly what I needed and an absolute joy to work with.”
— Francesca Costa