Our workshops have been designed to sit natively on our website. You can complete the work in a notebook or on your computer. Choosing a method that works for you. Just thinking about the questions will be all they can manage for some. The entire purpose of these workshops is to bring self-reflection opportunities to your life, no matter how busy you might be.

This is down to you. Everyone works differently and because the workshops are heavily question led, it is a hard thing to estimate. If you were to spend 20 minutes a day it might take you 30 days to finish the work. There isn’t really a hard end point either as we suggest visiting the work multiple times and the questions are timeless.

If you are someone who feels that they could benefit from having someone to help keep them returning to the work then a good idea would be to take some coaching alongside.