A MEMBERSHIP THAT MEETS YOU WHERE YOU ARE AND SUPPORTS WHERE YOU WANT TO GO

SEASON

SEASON membership is the golden thread that keeps you connected to yourself, your dreams and your joy in community with others.

Pay Monthly

Two Live Workshops

Twice Monthly Breathwork

Monthly Kundalini Practice

Monthly New Moon Circle

Community Whatsapp Group

Monthly Playlist

Seasonal reading suggestion

Cancel anytime

“I pride myself in being a very honest person and it’s with great honesty that I say this is the most wonderful programme I’ve experienced.”
— Loretta Milan

Join for the year

Two Live Workshops

Twice Monthly Breathwork

Monthly Kundalini Practice

Monthly New Moon Circle

Community Whatsapp Group

Monthly Playlist

Seasonal reading suggestion

BONUS: 1-1 coaching session with Natali

“Working with Natali has been nothing short of transformational for me. The shift that happened in me was massive, and I am incredibly grateful to have found Natali when I did - she was exactly what I needed and an absolute joy to work with.”
— Francesca Costa

This list isn’t set in stone—because SEASON is a human-led membership, personally curated and guided by Natali. As the group grows and evolves, so too will the format, ensuring it remains responsive to the needs of its members. You can expect fresh content to land in the On Balance video library regularly, always crafted with intention.

This membership isn’t driven by algorithms or rigid structures but by care, passion, and a deep commitment to your growth. Every offering is shared with thoughtfulness and love, designed to support introspection, wellbeing, and meaningful transformation.

What’s Included

  • Natali, founder of On Balance, will lead two live workshops on the theme of the month. The recordings will be available in the library the next day.

  • Live breath class every other Monday morning —a perfect way to start the week.

  • Natali will share a movement practice that reflects the theme of the month. This practice will integrate Kundalini yoga, breath, and somatic movement.

  • We will gather on the new moon monthly to set our intentions and be in community.

  • A playlist to reflect the month's energy.

  • A Whatsapp community for those of you who are looking for an added layer of accountability. Natali will share notes of encouragement on a Wednesday.

  • Every month, we recommend a book that is aligned with the theme.

  • Season is a beautiful experience. It’s so original, thoughtful and transformative. I loved the way I was taken on a journey, over a few weeks, that gave me space to explore my direction, purpose and how to live my days wholeheartedly. I particularly enjoyed the way that, during each session, there was time to journal in response to intriguing questions to music that had been curated to enrich the moment. I can honestly say, Season is one of the most wonderful programmes I’ve experienced.

    Loretta Milan

  • I cannot recommend working with Natali enough. She has the very gentle and nurturing energy about her and she will give you gentle nudges to keep you on track. The way she holds space is just so beautiful. One of the things I really enjoyed was that variety of workshops. This is perfect for anybody looking to grow and evolve but in their own time.

    Ruchika Vyas

  • Season membership gave me the space and discipline to take a step back and look at my life with fresh eyes. Natali's sessions were joyful, thought-provoking and informative. The sessions helped me address previously unnoticed areas holding me back, allowing me clarity and dedication whilst pursuing my vision. Going above and beyond, Natali was very supportive and approachable. I found the idea of sharing with a group of strangers daunting, but the community was warm and encouraging. I highly recommend this membership to anyone wishing to pursue self-discovery and find new paths towards their vision.

    Lucy Judd

  • Being a part of the SEASON membership has been a revelation. Having spent years refusing to do any group based activity, I finally said YES. Who knew that the one thing I had been refusing was what I really needed?! There is a kindness within the group, it feels safe and hearing other people’s thoughts and ideas has been enriching. I find it helpful to look at life through the lens of a season, using nature’s rhythm and energy to provide a structure and framework to captain my life from.

    Alice Mary Lynch

  • SEASON membership has been thoroughly thought provoking and it has facilitated supporting me throughout my myriad of changes. What I love and find so inspiring about Natali actually, is that you sense that she talks from real, deep experience and that is truly a gift. She’s a great listener but also offers you the invitation to trust in yourself, in your intuition to go deep and explore. You feel held. This group has supported me through huge changes in my life over the last few months and I can’t recommend her grace of presence enough. You won’t regret joining.

    Laura Liliyana-Raffaella Cogoni

  • The Season membership has been a thought provoking and insightful space at a time when I was facing new direction and change. I loved the creative and varied approach from the quotes and readings to the actionable task setting and journal writing that sit alongside the workbooks. I have now made shifts in my life that are taking me towards my North Star. Natali herself is so welcoming and a really giving coach. Her wide knowledge and expertise give the course a momentum that is supportive and energising. Gentle self discovery at its best!

    Natalie Jones

  • I came to this workshop with a hope to find tools to better equip myself in the areas of self care, setting visions and finding some discipline in my practices in these areas. Natali has guided these workshops in a calm and flowing format that has left me feeling safe enough to explore these concepts comfortably. I have been inspired during the sessions itself and have almost unconsciously begun to involve thoughts and ideas into my life that are already making a positive impact. The group size is small and has been inspiring to hear from the other participants and feel empathy and connection on topics. The astrological side of the workshop is a somewhat new area to me but I am open and have found myself further curious about how the moon cycles can affect our lives. 

    Zoe Cooper

  • Natali is a gifted coach and mentor. The SEASON workshop was an eye-opening and very memorable experience because it allowed me to take the time and space, and with Natali's guidance, to really hone in on what I wanted to manifest over the course of three months. Natali helped me plant seeds in the very first session - which have now slowly blossomed into a new calling and career trajectory that I was not expecting! Natali gently created a safe space where we would reconvene during each momentous lunar phase and speak candidly and vulnerably about our worries, fears, hopes, and dreams. I started to consider our meetings as part of my self-care routine! Highly recommend Natali and this workshop to anyone looking to call abundance into their lives.

    Lida Manukyan

  • The On Balance season (Spring) was a fantastic opportunity for self reflection and within a safe group environment. It carved time for personal development and I have felt an increased self confidence and motivation to action goals. By exposing myself to other’s journey, it meant I could draw from alternative experiences other than my own, to look beyond my inner self and take other’s self reflections as a piece of learning. I feel I am drawn towards the positives in my personal journey, whereas before I was stuck in a transitional state of self criticism. The nuances towards horoscopes and moon positioning is something I have always taken an interest in, and this experience has only depended this understanding and sparked a new passion of discovery. I would highly recommend the sessions for someone seeking a new and exciting route to broaden self discovery.

    Ellen McDougal